It’s heating up – are you and your workers safe?

The mercury’s rising all over the country, and Southern Australia has been hit particularly hard by the soaring temperatures.

On January 3, the Bureau of Meteorology published its Annual Climate Statement, which showed that 2013 was the “hottest year on record” – a trend that looks set to continue.

The statement revealed that average temperatures across the country were 1.2 degrees celsius higher than the long-term average of 21.8 degrees celsius. Each state and territory experienced temperatures that were above average, and January 2013 now holds the record for the hottest day (January 7), hottest week and hottest month.

This year, however, could see the record broken again. Southern Australia is battling heat wave conditions, and the Bureau of Meteorology has now issued a warning that states the weather shows no signs of cooling down.

In fact, the ABC reported in a January 16 article that heat waves in Australia are becoming “more frequent, hotter and are lasting longer because of climate change”.

New South Wales, South Australia, Tasmania and Victoria can all expect to face “very hot northerly winds” over the coming days, with temperatures expected to hit 40 degrees celsius and over in some inland areas.

What are the risks?

Having to perform tasks in soaring temperatures can be dangerous if the necessary steps aren’t taken. All outdoor workers, who are exposed to high levels of UV radiation for extended periods of time, are more likely to suffer from heat-related illnesses, such as heat stress, as well as develop conditions such as skin cancer.

It’s therefore important for outdoor workers to understand the risks that heat waves pose and how to protect themselves and others in the workplace.
“Severe and extreme heat waves pose significant risks to human health and safety, in particular for the elderly, who are more vulnerable to the effects of heat stress,” said Alasdair Hainsworth, Assistant Director for Weather Services, in a January 13 statement.

“When average conditions are exceeded over a period of time by continuously high night-time and day-time temperatures, heat stress becomes a critical factor in human survival and infrastructure resilience.”

What is heat stress?

According to SafeWork South Australia, heat stress occurs when the body is unable to regulate its temperature using cooling mechanisms such as sweating. This is usually because your body is absorbing heat from the environment faster than it can lose heat.

The factors that may contribute to heat stress are the temperature and humidity of the environment you are working in, the amount of air movement it allows, what kind of clothing you are wearing and what type of physical activity you are undertaking.

This problem is more common in outdoor workers who are unfit, have existing heart problems, are overweight, drink excessive amounts of alcohol or are on some form of medication.
In addition to this, outdoor workers who are “acclimatised” to the conditions are more likely to suffer from heat stress.

The Department of Commerce states that it usually takes between 7 and 14 days for a worker to become acclimatised to a working environment. This can be “entirely lost” if the worker is away from the working environment for more than four weeks.

That means “fly-in, fly-out” workers have an increased risk of being adversely impacted by soaring temperatures.

What are the symptoms?

There is a variety of symptoms associated with heat stress, ranging from mild to extreme.  At the former end of the spectrum, workers may:

– appear flushed
– sweat more
– experience heat rashes (also known as “prickly heat”)
– feel tired, dizzy or irritable,
– have a reduced attention span and / or work capacity.

If no steps are taken to relieve these symptoms, workers can begin to suffer from heat exhaustion, which may cause low blood pressure, fainting, headaches and an increase in body temperature or even heat stroke.

The symptoms of heat stroke include confusion, problems with speech, convulsions and – in extreme cases – cardiac arrest. This is potentially fatal, states the Department of Commerce – so it’s important to avoid a worker from reaching this stage in the first place.

What can you do to avoid it?

All employers are required to provide their workers with a safe and healthy environment in which to perform tasks. You should never forget that this applies to outdoor environments, too!
There are a number of steps employers can take to prevent heat waves from putting their outdoor workers’ lives in danger.

Employers:

– Make sure your outdoor workers are well versed in the risks associated with spending too much time in the scorching heat. You can do this by providing them with OHS training, such as the UV and Heat Awareness Training Course that AlertForce offers.

This will equip your staff with the skills and knowledge they need to identify, assess and control the hazards posed by UV radiation. It will also give them a grounding in first aid treatments for workers suffering from such outdoor hazards.

– If possible, reschedule tasks so they can be performed at cooler times of the day, or in cooler areas. Workplace Health and Safety Queensland suggests conducting outdoor tasks either before 10am or after 3pm during the summer months.

– Make sure your outdoors workers are taking plenty of breaks. You should provide an area for them to rest and recover in that’s near to where they are working, states the University of Sydney’s “Guidelines for Outdoor Workers”, so they don’t have to travel far to have a break. This area should also be shaded and as cool as possible.

– You may also want to consider hiring more outdoor workers or boosting worker rotation so that no one is forced to spend too much time in the sun.

Employees:

Of course, OHS is not just the employer’s responsibility. It’s also up to outdoor workers to look after themselves and each other. Here are just some of the ways you can do this.

– You should try to drink about 200 millilitres of water every 20 minutes, according to WorkCover NSW. It’s important that you stick to water, rather than caffeinated beverages such as coffee, tea and soda, or energy drinks. WorkCover NSW reveals that energy drinks have a diuretic effect, which could make working in the heat more rather than less dangerous!

– Wear the appropriate Personal Protective Equipment (PPE) to shield yourself from the sun. This could include a broad-brimmed hat, sunglasses, clothing that covers as much of your body as possible and plenty of sunscreen. This will not only help you to keep cool, but also reduce the amount of UV radiation your skin is being exposed to – reducing your chances of developing skin cancer.

Want to know more?

Get in touch with the team at AlertForce today and ask about our UV and Heat Awareness Training Course – it could save your life!

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  • Jun 1st

    CPCCDE3014A Remove non-friable asbestos

    Melbourne

    $297

    Book now

    Sold out

  • Jun 2nd

    CPCCBC4051A Supervise asbestos removal

    Melbourne

    $347

    Book now

    Sold out

  • Jun 4th

    CPCCDE3014A Remove non-friable asbestos

    Brisbane

    $297

    Book now

    Sold out

  • Jun 5th

    CPCCBC4051A Supervise asbestos removal

    Brisbane

    $347

    Book now

    Sold out

  • Jun 29th - Jun 30th

    CPCCBC5014A Conduct Asbestos Assessment

    Brisbane

    $997

    Book now

    Sold out

  • Jul 2nd

    CPCCDE3014A Remove non-friable asbestos

    Brisbane (Brendale)

    $297

    Book now

    Sold out

  • Jul 3rd

    CPCCBC4051A Supervise asbestos removal

    Brisbane (Brendale)

    $347

    Book now

    Sold out

  • Jul 6th

    CPCCDE3014A Remove non-friable asbestos

    Melbourne (Derrimut)

    $297

    Book now

    Sold out

  • Jul 7th

    CPCCBC4051A Supervise asbestos removal

    Melbourne (Derrimut)

    $347

    Book now

    Sold out

  • Aug 3rd

    CPCCDE3014A Remove non-friable asbestos

    Melbourne (Derrimut)

    $297

    Book now

    Sold out

  • Aug 4th

    CPCCBC4051A Supervise asbestos removal

    Melbourne (Derrimut)

    $347

    Book now

    Sold out

  • Aug 6th

    CPCCDE3014A Remove non-friable asbestos

    Brisbane (Brendale)

    $297

    Book now

    Sold out

  • Aug 7th

    CPCCBC4051A Supervise asbestos removal

    Brisbane (Brendale)

    $347

    Book now

    Sold out

  • Sep 3rd

    CPCCDE3014A Remove non-friable asbestos

    Brisbane (Brendale)

    $297

    Book now

    Sold out

  • Sep 4th

    CPCCBC4051A Supervise asbestos removal

    Brisbane (Brendale)

    $347

    Book now

    Sold out

  • Sep 7th

    CPCCDE3014A Remove non-friable asbestos

    Melbourne (Derrimut)

    $297

    Book now

    Sold out

  • Sep 8th

    CPCCBC4051A Supervise asbestos removal

    Melbourne (Derrimut)

    $347

    Book now

    Sold out

  • Oct 1st

    CPCCDE3014A Remove non-friable asbestos

    Brisbane (Brendale)

    $297

    Book now

    Sold out

  • Oct 2nd

    CPCCBC4051A Supervise asbestos removal

    Brisbane (Brendale)

    $347

    Book now

    Sold out

  • Oct 5th

    CPCCDE3014A Remove non-friable asbestos

    Melbourne (Derrimut)

    $297

    Book now

    Sold out

  • Oct 6th

    CPCCBC4051A Supervise asbestos removal

    Melbourne (Derrimut)

    $347

    Book now

    Sold out

  • Nov 2nd

    CPCCDE3014A Remove non-friable asbestos

    Melbourne (Derrimut)

    $297

    Book now

    Sold out

  • Nov 3rd

    CPCCBC4051A Supervise asbestos removal

    Melbourne (Derrimut)

    $347

    Book now

    Sold out

  • Nov 5th

    CPCCDE3014A Remove non-friable asbestos

    Brisbane (Brendale)

    $297

    Book now

    Sold out

  • Nov 6th

    CPCCBC4051A Supervise asbestos removal

    Brisbane (Brendale)

    $347

    Book now

    Sold out

  • Dec 3rd

    CPCCDE3014A Remove non-friable asbestos

    Brisbane (Brendale)

    $297

    Book now

    Sold out

  • Dec 4th

    CPCCBC4051A Supervise asbestos removal

    Brisbane (Brendale)

    $347

    Book now

    Sold out

  • Dec 7th

    CPCCDE3014A Remove non-friable asbestos

    Melbourne (Derrimut)

    $297

    Book now

    Sold out

  • Dec 8th

    CPCCBC4051A Supervise asbestos removal

    Melbourne (Derrimut)

    $347

    Book now

    Sold out

  • No scheduled courses - please call us to discuss your requirements

Latest OHS news

Ep 32 Special Counsel Jeremy Kennedy explains how new NSW legislation wipes ability to insure

Read more

Ep 31 Sarah-Jane Dunford juggling 3-4 health and safety businesses incl Hunter Safety Awards

Wow Sarah-Jane is dynamic and fast moving. At 40, she's very busy running Riskology Consulting, the Hunter Safety Awards, a new software project as well as the local branch of the Australian Instit...

Read more

Ep 30 Steve McLeod, Fire and Safety Australia / NSCA owner, explains how he did it!

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Ep 29 Kate Smolenska Bulletproof performance is helping workplaces do just that

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Testimonials

“In over 20 years of training, this was one of the best courses I’ve ever attended.”

Queensland Rail

“Great! The instructor made it interesting and enjoyable”

Leighton Contractors

” We heard that AlertForce delivers one of the best courses around so the boss decided to send me to Australia from New Zealand.”

Participant Public Course

“I liked the trainer’s positive outlook and uplifting approach towards completing the long day.”

Visionstream

“Very competent training course. Trainer was very knowledgeable on subject.”

Servicestream

“AlertForce provided an excellent trainer,  knowledgeable on the topic and allowed for active questioning.”

DHS

“Informative and concise training delivered at the right pace.”

AFMA.gov.au

“The Trainer was very engaging”

Fair Work Commission

“Interesting, informative, relevant.”

Airservices Australia

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